I have learned Yoga since 4 month ago and the class will be coming to the end soon. I was complacent because the teacher said my flexibility was okay a few month ago, but I have experienced some muscle pain due to difficult posture on recent classes. Tonight I have power go go class again, this dancing class always makes me tired, but exercise and sweat will get good sleep, so exercise is very important!
翻譯: 這學期的瑜珈課快結束了, 學了已經4個月了. 幾個月前老師說我的柔軟度還不錯, 心中還沾沾自喜, 最近幾次的課有高難度的姿勢, 就覺得有些肌肉痠痛. 今晚又有 power go go 的課, 每次都跳得我兩眼冒金星, 可是運動流汗之後, 換來的是舒服的好眠, 運動很重要喔!
住戶編號:4320282
檢舉原因
心情: 
